DOs and DON'Ts of a dart throw
Turn your front foot towards the center of the dartboard. Draw an imaginary line from the center of the dartboard to the floor. Make sure your front foot is pointing towards the imaginary line on the floor. This will help to keep your dart throws straight and accurate. Your body should remain turned slightly to the side, even though your front foot is angled forward. You can mark the spot on the floor with your shoe so you know where to line up your front foot every time you throw.
Maintain straight shoulders and hips. Do not slouch over or roll your hips back. Keep your shoulders and hips stacked on top of each other. You want to keep your shoulders, hips, and legs straight at all times when you are throwing darts.
You can do this as long as your legs or feet do not cross the throw line. However, leaning too far forward can compromise your stance and your throw. Hold the barrel of the dart with at least three fingers. The barrel is the raised part on the dart, closer to the center of the dart.
Grip the barrel of the dart with your thumb, forefinger, and middle finger. You can then also hold it at the end of the barrel with your ring finger if you want a more stable grip.
Do not curl your fingers as you grip the dart. Instead, keep them long and open. Keep in mind a dart with a shorter barrel will usually require fewer fingers for gripping. A dart with a longer barrel may require more fingers to maintain a good grip. Keep your grip stable but not too firm. Do not grip the dart so tightly that your fingers turn white or the muscles in your fingers feel tense.
Darts is a game of touch, rather than force. Your grip should be just tight enough to keep the dart in place and maintain control over it. You can then adjust your grip so it is a bit tighter as needed. Raise the dart to eye level. Swing your front arm forward, gripping the dart with your fingers.
Keep your shoulder still as you raise the dart to eye level, just to the side of your eye. Make sure your elbow is pointing at the dartboard. Tilt the tip of the dart slightly upward. Keep the end of the dart tilted upward slightly, towards the dartboard.
Do not let the tip drop downward or to the side, as this will affect your aim. Align the tip of the dart with your target on the board.
Do not aim to the right or left of your target, as this will usually lead to a poor throw. Use your dominant eye to help you aim. Your dominant eye is usually on the same side as your dominant hand. So if you are right-handed, your right eye will be the dominant one.
Try looking at the board with your dominant eye open and your other eye closed to help you aim. Throw the dart with your hand and wrist. Pull your hand slightly back as you throw. Use your hand, wrist, and elbow for speed.
Keep your shoulder still for support. Place more weight on your front foot as you throw the dart. Though most people enjoy darts as a casual and fun pick-up game few take seriously, darts does qualify as a professional sport. Go through the motions of setting up your stance, fixing on your target, and throwing. Continue to repeat the process, moving slowly at first and increasing in speed until the act becomes seamless. Now take a look at all the benefits of playing darts!
Read more of our Top 10 Articles. Health Fitness Revolution by Samir Becic Foundation is a c 3 organization, to make the world a healthier, fitter place, please donate! Top 10 Health Benefits of Drinking Coffee. Whichever eye struggles to stay closed is your dominant eye. Your grip is dependent on two elements: What you should make sure of is making the point of the dart face slightly upward and that your grip is relaxed but also firm.
Your fingers should only hold the barrel of the dart, not the shaft or flight, and any fingers that are not touching the barrel should remain in an open, relaxed position, not curled up into your palm. Play with it and see what feels most comfortable for you and then stick with it.
Darts travel along a parabolic curve, similar to a rock being thrown or the bullet from a shotgun. To achieve this parabolic curve, the first thing to be aware of is the movement of your body and shoulder.
Do not move your body or shoulder! The only thing that should move in your throw is your arm, while your shoulder and body remain fixed. Some suggest that your elbow remain fixed during the throw as well, however, in order to aid in a parabolic curve, the elbow will remain fixed only when you bring your hand backwards, but it should rise up slightly during the acceleration of the dart. Just before releasing the dart, many professional players let their wrist snap slightly to increase acceleration.
Lastly, make sure you have some follow through. After you release the dart, your arm should continue in the throwing motion so that it stops once it is pointing at the target you are aiming at.
Let it hover there for a moment rather than falling to your side immediately after releasing the dart. I find that a game of darts washed down with a delicious, frothy beer at my favorite pub is the perfect remedy to a long week, and quite simply, just a great pastime. Some of the techniques described here are debatable.