5 Tips to for a Fast Bowler:
But the opposite can also be true. Try a slower and quicker than normal pace for your run up when bowling a yorker. Test each to see which works best for you. Accuracy is everything when bowling a yorker. Drive with your shoulder as you throw the ball. The motion for throwing a yorker is much the same as a normal fast throw , but the shoulder of your bowling arm is especially crucial when delivering a yorker.
While delivering, drive your shoulder in the direction of the bottom of the stumps. Driving with your shoulder will improve the fullness and speed of your yorker.
Take time to practice this motion intentionally. Throw the ball so it lands close to the batsman. Try to get as close to the batsman as possible. This provides little time for him to dig out the ball and hit it into play. Place your feet so you are well balanced at the moment of release. Doing so will have a positive effect on your accuracy. Practice frequently and adjust your form as necessary.
Small adjustments can make a world of difference. Try to only adjust one aspect of your throw at a time so you can isolate and improve problem areas. Have a coach or a teammate watch and comment on your form. Compare this to YouTube videos of yorkers thrown by cricket professionals. Imitating the pros might improve things. Bowl a yorker towards the end of close games. The yorker can give you an advantage in a pivotal moment. Batsmen have practically no time to react to this kind of throw and dig out the ball.
Use a variety of throws so opponents are unprepared for a yorker. Remember, the yorker is your ace-in-the-hole. If your opponents are on guard for your yorker from the start, it could cost you later on when you need it the most. To improve variety, you might try bowling inswingers , outswingers , and throwing balls with offspin.
Save yorkers for when you feel confident. Set aside a block of time to drill yorkers during practice. To keep yourself from overdoing it, try practicing with the following maximum limits: Players age 10 to Drill yorkers toward the end of practice.
Yorkers are most commonly bowled at the end of games, so you may be tired in the moment you need to bowl a yorker the most. To give yourself the best chances of delivering a perfect yorker in tired-out condition, save yorker drills for the end of practice. Encourage yourself when practicing yorkers by rewarding yourself with one fewer lap run at the end of practice for every good yorker thrown. Perfect your speed and delivery. Try to start and end your run-up in the same position every time.
When you take your final bound, keep it consistent and controlled. Have you tried snapping your wrist when you release the ball? This can add some heat to your yorker. Knee injuries are common amongst fast bowlers. The pressure on the leading foot is very high. Some fast bowlers cut the front off their shoes to stop their toes from being injured.
The toes are repeatedly pressed against the inside of the shoe. The bowler will then bring their bowling arm up over their head. Then they release the ball at the height appropriate to where they want it to pitch. Again, the arm must be straight. This is a stipulation of the laws of cricket rather than an aid to speed. Fast bowlers have an action which leaves them either side-on or chest-on at the end of the run up. A chest on bowler has chest and hips aligned towards the batsman at the instant of back foot contact.
A side on bowler has chest and hips aligned at ninety degrees to the batsman at the instant of back foot contact. West Indian bowler Malcolm Marshall was a classic example of a chest on bowler. Australian pace bowler Dennis Lillee used a side on technique to great effect.
It can limit the style of balls that they can bowl. This is not a fixed rule but side on bowlers generally bowls out-swingers. Front on bowlers generally bowl in-swingers. In this action, the bowler begins his delivery with his or her arm fully extended behind their back. The slinging action generates extra speed, but sacrifices control.
This involves moving to the side and taking a few more strides to slow down. Striding on to the pitch at the end of a delivery can damage the surface. It will create rough patches on the surface, which spin bowlers can exploit to get extra turn on the ball. It is illegal according to the laws of the game. Bowlers who run onto the pitch can be warned. After the third warning, the bowler gets disqualified to bowl for the inning. Follow through helps the bowler to lose the strain of bowling.
There are some other important things apart from discipline. A fast bowler has to be physically fit throughout his cricket career.
Above mentioned techniques and fitness helps a fast bowler to play more than a decade. Balance with these techniques reduces the amount of strain and pressure from the body. That is tough to do and needs a lot of discipline and luck. I hope you like the post.
If you have any doubts regarding the content, I would like to answer that. In my next post, I will write about the importance of line and length in fast bowling. Please tell me how to keep my best fitness. To increase your bowling speed, You need to work on all the aspects I have written about, in this post. You see, every step of fast fast bowling is important when you want to increase your speed.
Running is the best way to to maintain your fitness and stamina. You can also try swimming if you want for a change, but running is must. Running will make your body more suitable for the fast bowling. The great Kapil Dev used to run every day. He never went to gym or tried any other exercise to remain the best.
There is one more thing. Fast bowling is all about aggression. You need an aggressive state of mind to become a lethal fast bowler. The aggression is a great motivator for a fast bowler to back himself and to do well.
It is a very painful job you know. To know more about Fast Bowling, read my post http: Your email address will not be published. BoomBox Community Create a post. What Makes a Good Cricket Bat. Cricket Bat Willow Grading. Indian Premier League 8. Pakistan Cricket Team for World Cup England Cricket Team for World Cup